Want to learn how to build your confidence without having to sit in front of your phone / computer?
Then try this brilliant AUDIO course from confidence expert Lucy Baker on for size.
Why we love this course
You can take this course while you do other things! But it probably goes without saying that you should choose things that still allow you to listen, because Lucy has some fabulous confidence boosting tips and techniques to share.
Using the skills she has honed hosting her own podcast (The Confidence Rooms) and radio show (now we’re just jealous) Lucy has taken the best bits from her 1:1 work, plus her personal experience building her own confidence, and wrapped it up in this neat, easy-to-follow, three-part audio course.
This course is punchy, to-the-point and practical. Starting with the recognition that you are not alone if your confidence is often or always low, Lucy then walks (talks) you through exactly what you can do to build it up so that you can be more decisive, enjoy work, speak up, eradicate imposter syndrome, own your behaviour and push yourself forwards.
There are a range of carefully explained, effective exercises (that you do away from the course in your own time) that will help you to better understand what makes you feel confident (and what doesn’t) and arm you with the knowledge you need to maintain a good level of confidence no matter what life throws at you.
You should book this course if
You are a women who is 35+ and fed up with having no confidence at work (whether you’re a business owner, entrepreneur, or employed).
What's the format?
- 3, 10 minute audio recordings (spoken by Lucy) to be taken at your own pace (ideally one a week for 3 weeks)
- Reflective exercises to do in your own time in between recordings
The best bits
- Audio content
- Short, pacey content
- Hints, tips and techniques
What people say about this course
Already taken this course?
Tell us what you thought: firstname.lastname@example.org