Courses - Feel It
Health, wellbeing and beauty, minus the goop.
Is your house / life / head in a mess but the idea of decluttering totally overwhelming? We hear you. Let Hester’s 45 minute introduction to the KonMari Method® lighten your load and your sock drawer. And, breathe.
Yoga is for hippies. If you’ve ever thought or said those words, then this YOGA course is definitely for you. Honestly. Yoga is a brilliant way to de-stress your body and mind. Let Physiotherapist Nell Mead show you how. Minus the harem pants.
Learn how to create a workspace that doesn’t make you feel like you need a deep tissue massage at the end of each day. Plus, create habits that will make home-working feel a whole lot healthier.
Languishing? Emotion of the 2020’s so far, right? Get back in touch with what brings you joy and create your own ‘joy project’ in this uniquely happy course.
If you find yourself deliberating over the smallest of decisions to distract from those REALLY BIG important changes you’d rather be making to your life, then Laura’s course can help you. She’ll help you refocus, stop procrastinating and get on with it. In a nice, supportive way, obvs.
If your standards have slipped juuuuust a bit since the initial excitement of reading / watching Marie Kondo’s ‘The Life-Changing Magic of Tidying’ and you’re ready to bring the joy back into your home (and life) then Hester – trained in the official KonMari Method® – is here to help.