Nell is an ex Army Major and a physiotherapist with over 20 years experience.
From 2000-2010 Nell was a physiotherapy officer in the British Army, treating everything from sprained ankles to blast injuries; and since then she’s been running her own clinic in central London, working with a mixture of desk jockeys, athletes, retirees and teenagers, and helping people who are preparing for surgery, recovering from surgery, or avoiding it!
Nell has been a physiotherapist for over 20 years. She talks to her patients (a lot!) about stress management, as this can have a huge effect on their pain levels. She regularly recommends yoga and a way to relieve tension… so she decided to put together a course on how yoga helps with stress and how it can affect mood and pain levels.
So, she can probably stop talking to her patients about stress now, pass them over to Discoco and just focus on the physio. Problem solved…