Taming Your Lion: Managing Big Emotions
Clinical Psychologist, Dr Andrea Shortland has created a fun and engaging course for children aged 7-12 (and their adults) to help name and tame big emotions such as anger, anxiety and sadness.
Little Eyes, Big Stories
Want to give your kids something more productive to do with your phone than search for games / hack your social media accounts? Why not let them learn how to take photographs? Properly. Even better, get them a camera and hide your phone on a very high shelf.
Bye to Guilt: Helping Mums Find the Balance
Mum-guilt got you down? We know how you feel and so does Karen. Let her help you ditch that sinking feeling and find more happiness at home and work.
Working Mum: Re-evaluating Your Career
If neither your jeans nor your old career fit you after starting a family, this course from certified coach Karen Hudson will help you to work out your next move. Unfortunately this course doesn’t cover the jean issue but hey, elasticated waist bands exist for a reason, right?
My Identity: Supporting New Mums Returning to Work
Can’t remember who you are anymore, after 6-12 months of being referred to only as ‘mum’ (by OTHER ADULTS)? Let Karen help make the transition back to work easier. Mum.
Aina Gomez
Aina is an award-winning filmmaker, drama school principle and photographer.
Crack the Code: Managing Difficult Child Behaviour
Find out how to stop ‘sounding like your mum/dad’ and learn how to manage even the most baffling / frustrating / wrinkle-inducing behaviour to reclaim the funtimes in your house.
Dr Andrea Shortland
Dr Andrea Shortland is a Consultant Clinical Psychologist specialising in trauma, anxiety and attachment difficulties in children, adults and families.
