Clinical Psychologist, Dr Andrea Shortland has created a fun and engaging course for children aged 7-12 (and their adults) to help name and tame big emotions such as anger, anxiety and sadness.
Want to give your kids something more productive to do with your phone than search for games / hack your social media accounts? Why not let them learn how to take photographs? Properly. Even better, get them a camera and hide your phone on a very high shelf.
Mum-guilt got you down? We know how you feel and so does Karen. Let her help you ditch that sinking feeling and find more happiness at home and work.
If neither your jeans nor your old career fit you after starting a family, this course from certified coach Karen Hudson will help you to work out your next move. Unfortunately this course doesn’t cover the jean issue but hey, elasticated waist bands exist for a reason, right?
Can’t remember who you are anymore, after 6-12 months of being referred to only as ‘mum’ (by OTHER ADULTS)? Let Karen help make the transition back to work easier. Mum.
Aina is an award-winning filmmaker, drama school principle and photographer.
Find out how to stop ‘sounding like your mum/dad’ and learn how to manage even the most baffling / frustrating / wrinkle-inducing behaviour to reclaim the funtimes in your house.
Dr Andrea Shortland is a Consultant Clinical Psychologist specialising in trauma, anxiety and attachment difficulties in children, adults and families.